Is your partner pregnant, and would you like to know what your role during childbirth can be?

Would you like to have a child but feel anxious about pregnancy or childbirth?

Are you pregnant and want to know more about how every-thing works, what happens during childbirth, and how you can prepare for it?

Do you want the opportunity to ask questions, get more explanation, or simply share your story?

Would you like to create your own birth plan, outlining the support you need from your midwife?

Do you want to learn how to positively influence your mindset for childbirth?

I offer courses to help you prepare for what lies ahead. For the pregnant person, to give birth, and for the partner, to be the supporter they need. We’ll discuss the physical aspects, but we’ll also talk about how you feel, what’s important to you, and what matters to you and your partner.

Your mindset—how you think about childbirth—shapes how you feel about what you can and cannot handle. I invite you to explore your strengths and identify areas where you may need support. This helps you understand yourself better and builds your confidence for childbirth. It also allows you to communicate more clearly with those around you about what you need to make it a unique and positive experience for you.

If your previous childbirth was a challenging experience and you want to approach it differently this time, I recommend taking an individual course.

Be prepared